Positive Change Hypnosis as Part of One’s Life

May 6, 2009 by  
Filed under Hypnotherapy

Change is the rule of nature. Quite a lot of changes come over us whether we want it or not. However all that changes may not be to our liking, and there would be changes that we need that does not come on their own. To bring about the changes that we yearn for, or to learn to accept the changes that we may not exactly be fond of, an extremely effective way is undergoing hypnosis.
With the help of the powers of the psyche that hypnosis temporarily unleashes, it is easier for a person to accept the changes than when he is under the control of the conscious mind. Under the power of hypnosis human mind can compromise better with diverse ideas and can be less judgmental of them.
Positive change hypnosis is quite popular with many people these days. Hypnosis is today such an effective problem solver that there is weight loss hypnosis, stop smoking hypnosis, and hypnosis for solving an array of addiction problems or hypnosis stress relief. The curative discipline of hypnotherapy has even started playing a role in building self esteem and improving relationships.
Hypnosis can be self hypnosis, or can be done by a hypnotist. There are hypnosis books, hypnosis CDs, and hypnosis tapes available for those who need guidance in undergoing hypnosis. Hypnotherapy may be done in a group, or individually. While everybody may not be in agreement about the effectiveness of hypnotherapy as an alternative form of medicine, practically everybody is in agreement that the discipline is safe.
The science of hypnosis works on the principle of letting a person use his own will to bring about the necessary changes in him. It is a simple suggestion and acceptance method. When properly administered, hypnotherapy is able to cure some chronic problems, aches, pains, addictions, stress, and anxiety. Doctors are nowadays incorporating hypnotism as part of their other regular treatments, to improve a patient’s health.
What hypnosis unleashes is the power of the subconscious. Because of the connection between our subconscious and conscious minds, the subconscious is always able to influence the conscious if it is properly trained to do so. What hypnotism essentially does is control the subconscious to control the conscious.
Hypnosis works by generating positive thoughts. It makes the subconscious mind visualize the right picture of what one should be and thus forces the conscious mind also to accept that aim. For example, weight loss hypnosis works because a person projects the picture of the perfect supple figure that he wants to have, to make the conscious mind accept that pattern and work towards it.
Hypnosis succeeds by keeping off the conscious mind temporarily from interfering in the functioning of the subconscious. Ordinarily, a conscious and alert mind is able to suppress the ideas of the subconscious and accept the values that have been set by previous experiences or society’s yardsticks. Hypnosis reverses this equation, and for the period that the mind is in a hypnotic state, subconscious rules the roost, and controls the individual’s thoughts and actions. Hypnotherapy succeeds by thus conceding power temporarily to the subconscious.