Cures for Asthma – The Natural Remedies

February 20, 2009 by  
Filed under Asthma

Asthma is a recurring lung condition that is caused by complication in the bronchial tubes. This is also characterized by mucus formation on the airways of the lungs resulting inflammation and breathlessness.
When unattended, serious asthma attacks can be fatal. Conditions like this need to be properly diagnosed and attended by a physician or a medical professional. However, in the event of minor attacks, simple but helpful home remedies for asthma may be useful and practical.

Major signs of asthma attacks are difficulty in breathing, chest pains, coughing, and mucus excretion. Although patients should seek medical help when these symptoms persist, however, there are a few convenient natural remedies for asthma that can be done at home.

Eat more fruits and vegetables. Statistics show that larger intake of fruits and vegetables decreases the recurrence of asthma attacks. It is considered one of the most practical asthma home remedies observed. Also, high consumption of apples has been proven to be a natural treatment for asthma.

Consider taking herbs. Among the asthma natural remedies advertised and promoted by health experts, study show that the use of beneficial herbs actually helps treat and lessen asthma attacks. Using herbs for asthma has soothing and relieving affects at the on the bronchial area. The uses of herbal seeds, plants, or natural tea are widely used as home remedies for asthma attacks.

One example for the beneficial herbs is the butterbur. Although the raw herb cannot be used and taken directly because of the presence of toxic substances, the processed butterbur extracts shows an effective decrease of asthma attacks. Another natural remedy for asthma is the herb, boswellia. This herb is known to stop the formation of specific compounds that are produced in the lungs that cause narrowing of the airways. This herb is first processed and released in pill form. These herbs have proven to be some of the useful and beneficial herbs for asthma.

Increase intake of beneficial fats. Large amount of foods and supplements rich in Omega-3 fatty acids has proven to be one of the natural cures of asthma. This beneficial fatty acids decrease the levels of major inflammation-causing fats. Inflammation and other asthma symptoms seem to trigger with increase levels of these useless fats. Other sources of these fatty acids are the herbs were also used as natural asthma cures.

A simple breathing exercise is the most natural remedy for asthma. The Buteyko breathing technique was designed to facilitate easier breathing for people with asthma. It is practiced as a natural asthma treatment, without the aid of any medicines or prescriptions. Some studies and clinical trials have proven this breathing technique to be one of the effective natural remedies for asthma and natural asthma cures.

However, some known home remedies for asthma might work for some but not for all. Patients still need to seek help from a health professional for proper diagnosis. And of course, the patient’s attention to his own health should be considered since some studies show that body weight and obesity is also a risk factor for asthma.

Natural Asthma Cures – The Home Remedies

February 20, 2009 by  
Filed under Asthma

Asthma is a chronic respiratory condition that characterized by difficulty in breathing caused by the inflammation of the airways of the lungs, the bronchi. Asthma, like other conditions, may be caused by varied factors and may also be treated differently.

Asthma attacks may be caused by inadequate exercise, dietary changes or change in food intake, environmental factors and exposure, or they may be simply hereditary. Although there are a lot of promising cures for asthma in the market today, here are some of the proven effective home remedies for asthma attacks.

A natural treatment for asthma is fresh air. The patient should get fresh and clean air daily and avoid exposure to dust, smoke, and crowded and polluted places.

To loosen or ease up blocked airways, the patient is advised to take steam baths to trigger perspiration and relieve congestion as a temporary natural remedy for asthma.

As one of the most potent sources of omega fatty acids in nature, linseed is also one of the recommended natural cures for asthma. Just boil about 20 grams of linseed in water and sieve after only about one-third of the initial amount of water is left. Have the patient take a teaspoonful every few minutes as a natural asthma treatment to help expel the blocked mucous in the lungs.

Other asthma natural remedies are garlic cloves. About 8-10 gloves of garlic should be boiled in 30 grams of milk and should be taken once a day, preferably at night, as a natural treatment for asthma.

Honey is also considered as one of the most effective asthma home remedies. A teaspoonful of honey may be mixed with a glass of water and taken at least 3 times a day as one of the natural cures for asthma.
And during asthma attack, a jug of honey should be placed under the nose of the patient to relieve breathing difficulty or massage mustard oil combined with camphor at the back of the chest area. Both of these are effective natural remedies for asthma.

Also, a teaspoonful of turmeric powder added to a glass of milk, or a warm ginger tea with minced garlic taken twice a day are also very good natural asthma cures.

Asthma patients should also be encouraged to inhale steam from boiling water combined with caraway seeds (ajwain) as one of the home remedies for asthma attacks. Or they could also take 1-2 teaspoonfuls of Spiegel seed with lukewarm water twice a day to soothe the lungs. These seeds are some of the known beneficial herbs for asthma.

One of the effective natural cures for asthma is regular chewing of fennel or mixing of fennel seeds to warm water. This helps excrete infected mucous from the lungs and aids in preventing future asthma attacks.
Another natural remedy for asthma, and a popular herb for asthma, is licorice. This is most effective when taken as tea after being added in hot water and strained.

However, asthma attacks can be fatal when not attended immediately and properly. It is still best to seek professional help especially when suffering from serious and late asthma attacks.